LOCATION
Work on your Balanced Body and Focused Mind
Practice Yoga like
Professional Athletes
Yoga builds strength and flexibility reducing injury risks.
Yoga for young athletes can be a great addition to a training regiment for Soccer, basketball, baseball, football, volleyball and more. Build strength, enhance balance, optimize breathing and increase flexibility. Also Yoga does more than develop physical and mental ability. It will help the athlete achieve a critical balance between the physical and the mental.
Kundalini Yoga is known as the “yoga of awareness” because the aim of the practice is to increase your awareness of your physical, emotional and mental state, and helps you reestablish your relations with yourself. It targets the mind, body, soul, and energy centers. Whereas other forms of yoga target the physical body only .
Benefit
Beyond the physical benefits yoga will also help develop:
Concentration.
Concentration.
Focus.
Confidence.
Body awareness.
The practice of yoga enhances both physical and mental performance in all sports, including:
Football
Basketball
Soccer
Baseball and Softball
Track & Field
Volleyball
Tennis
Swimming
Dance
Hockey
The practice of yoga can be a life long endeavor that will bring benefits well into old age. Get them started early. You will see real results.
COST
Time to have fun with your yoga
MONTLY PAYMENT :
......ALL SESSIONS INCLUDE GONG THERAPY.....
Packet One
(Individual)
-$340
FOUR SESSIONS A MONTH
One hour and fifteen minutes
-$600
EIGHT SESSIONS A MONTH
One hour and fifteen minutes
Packet Two
(Group)
-$25 per session
Group sessions ( 4 to 10 player max per session)
One hour and fifteen minutes
