to avoid persistent colds and illness .it is essential to keep digestion and elimination functional well.

Exercise set for the Kidneys

Its gives physical strength and build diseases resistance

SA RE SA SA: La meditación de los chakras Kabadshe Mantra es una meditación que abre los chakras para el pleno efecto de cualquier otro mantra. Es una meditación para sensibilizarnos a los efectos de la corriente de sonido interno

CLASS OF KUNDALINI YOGA WITH MEDITATION FOR KIDS ..

Your immune system is constantly learning and adapting to the environment to keep you strong. A healthy immune system consists of three parts working together—the lymphatic system, the glandular system and the magnetic field that surrounds the body. Practice this kriya with me to help you dealing with this challenging time, working with the heart and thymus to increase compassion and release fear.