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Based in Florida, IndigoGap Wellness Center is a holistic sports, fitness, and mindfulness organization dedicated to empowering children, adults, and seniors of all abilities, including individuals with intellectual and developmental disabilities.

We believe everyone has unique strengths and potential. Through our customized, systematic programs, we help participants build confidence, develop skills, and enhance overall well-being in a supportive and inclusive environment.

At IndigoGap, the whole family is welcome to experience a unique blend of:

  • Sports & fitness programs

  • Yoga & mindfulness practices

  • Gardening & creative movement

  • Soccer academy & skill development

  • Personal training & wellness activities

All of our programs are thoughtfully designed to promote physical health, emotional balance, social connection, and personal growth—meeting each participant where they are and supporting them at their own pace.

IndigoGap Wellness Center is more than a place to exercise—it’s a community space where movement, mindfulness, and inclusion come together to inspire healthier, happier lives for all.

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At IndigoGap, we believe every child has a powerful light within — one that grows brighter through movement, mindfulness, and connection. Our mission is to nurture strength, confidence, and compassion in every child by integrating sports, fitness, and mindfulness into fun, inclusive classes and programs.

Each IndigoGap session is designed to:

  • 🏃‍♂️ Build Physical Strength — Developing coordination, endurance, and healthy habits through active play and teamwork.

  • 💪 Foster Confidence — Encouraging children to set goals, overcome challenges, and celebrate personal progress.

  • 💖 Cultivate Compassion — Teaching empathy, kindness, and respect through shared experiences and group reflection.

  • 🌿 Inspire Mindfulness — Helping kids tune into their breath, emotions, and focus to create calm and balance.

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